Access to unlimited information can be great, but knowing what is best for you or your family can be confusing... I can help!  

 

Nutrition for Women

Many women are frustrated because they don't know what to believe or trust and what used to work for them isn't working anymore.

If you're struggling to lose weight or confused about what is best for you at this stage in your life, I can help!

As a Nutrition Expert I look at the whole picture and provide personalized nutrition that fits your needs and is science-based, helping you look and feel your best! To get started, click here or call 925-310-5545.

Nutrition for Families 

Every mom wants to do the right thing and feel good about raising healthy kids. But our lives are incredibly busy, which can make healthy eating stressful and challenging-- I get it!

Let me help remove the stress and chaos of meal planning and food preparation. With just a few quick, simple strategies you will feel great about what you're feeding your kids! To get started, click here or call 925-310-5545.

Nutrition & Genetics Testing

Wouldn't it be great to know in advance that if you make changes to your diet, it's really going to work? Well, you can!

I provide Nutrigenomics Testing that helps determine which dietary componentsyour body responds toand which dietary changes can help you lose weight. To learn more, click here or call 925-310-5545.